Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that has gained immense popularity worldwide due to its effectiveness in self-defense and competitive fighting. While much has been discussed about its benefits, techniques, and impact on individuals, there are certain aspects of BJJ that might not receive as much attention as they deserve. Here are a few lesser-known aspects of Brazilian Jiu Jitsu that might not be widely discussed:

1. Mental Health Benefits: BJJ not only provides physical fitness but also offers significant mental health benefits. Practicing BJJ can reduce stress, anxiety, and depression by providing an outlet for pent-up emotions and promoting mindfulness. The focus required during training can help individuals stay in the present moment, providing relief from daily life stressors.
2. Camaraderie and Community: The BJJ community is often tight-knit and supportive. Training partners build strong bonds through shared experiences on the mat, fostering a sense of belonging and camaraderie. This community aspect can be particularly beneficial for people who may feel isolated or lack social connections.
3. Adaptability and Humility: BJJ teaches practitioners to be adaptable in various situations, both on and off the mat. By frequently sparring with different training partners, practitioners learn to adjust their techniques to suit various body types, skill levels, and styles. This adaptability also encourages humility, as even experienced practitioners can be caught off guard by less-experienced opponents, emphasizing the importance of continuous learning.
4. Problem-Solving and Creativity: Brazilian Jiu-Jitsu is often likened to a physical chess game, where practitioners strategize, anticipate their opponent’s moves, and adapt their techniques accordingly. This problem-solving aspect enhances cognitive abilities and encourages creative thinking.
5. Empowerment and Self-Confidence: As practitioners progress in Brazilian Jiu-Jitsu and overcome challenges, they gain a sense of empowerment and self-confidence. The ability to defend oneself and control opponents in a controlled environment can positively impact how practitioners carry themselves outside of the gym.
6. Injury Awareness and Prevention: BJJ requires close physical contact and controlled joint locks, which can lead to injuries if not practiced safely. However, responsible BJJ academies emphasize injury awareness and prevention, teaching students how to protect themselves and their training partners during training.
7. Philosophical and Ethical Aspects: While many people see BJJ primarily as a form of physical combat, it also has deep philosophical and ethical roots. Brazilian Jiu-Jitsu emphasizes concepts like respect, discipline, and humility, promoting personal growth and character development.
8. Inclusivity and Diversity: BJJ attracts people from various backgrounds, cultures, and walks of life. The art promotes inclusivity and often transcends barriers like age, gender, and social status, creating a diverse and welcoming community.

Remember that individual experiences with Brazilian Jiu Jitsu may vary, and these less-discussed aspects may not apply to everyone’s journey. However, they highlight the multifaceted nature of this martial art and its potential to positively impact practitioners’ lives in various ways.

Brazilian Jiu Jitsu in Beaumont

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Kids Brazilian Jiu Jitsu in Beaumont

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- Austin Chamberlain ||

I absolutely love it here. Very knowledgeable, easy going at your own pace atmosphere, and very friendly and positive!.

5

- Nicole Perkins ||

I love it you learn so much and the people are so nice.

5

- Will Smith ||

If i could give them 10 stars I would. A great place to learn, muay thai and jiu jitsu. I didnt know anything about either, but the instructors teach and will make sure you get it right. Love 10th planet!.

5

- DeVanté Shay ||

So far my experience at 10th planet has been awesome. They make you feel like family ..

5

- Stacie Hearne ||

10th planet is Awesome! The coaches are so motivating! I’m currently in the Kickboxing class and it is a incredible workout! They encourage you and help you do what you can. It’s the most intense 45 minute workout I e ever done and feel good upon leaving with all the positive feedback the coaches give. It’s a variety of things and great music which helps it go fast too! I’m loving my time at 10th Planet! Thanks Coach Eugene & Coach Dom!!.

5

- Gabriel Montalvo ||

Best place to Learn kick boxing , Muay Thai , jiu-jitsu !!!! Wonderful coaches , my favorite it coach Dominick green ! Rember y’all get one free class so join now !!!!!.

5

- Jared M ||

I dropped by when I was in town visiting family and had a fantastic roll. The lunch crew was really welcoming and I it was a great class!.

5

- BrainFlex Tech ||

Some of the best BJJ training to be had in the country! If you live close enough to train here, your incredibly lucky!.

5

- Jon Hearn ||

Went in for information on classes and was immediately greeted warmly and felt very welcomed!.

5

- Carlos Toro ||

Great environment for the kids. I would recommend anyone to bring their kids here. Instructors are true professional on their art and they are passionate about sharing their skills..

5

- joe blow ||

Head instructor (Brown Belt) definitely a high level black belt, but his head coach lives in Los Angeles. So don't be fooled by the brown belt. He does have his own standard of promoting and it's pretty high. A few of his top guys would be considered brown maybe even black belts anywhere else in the area. If you want a blue belt I wouldn't miss any classes for at least a year and a half and you might want to be productive in competition. Besides that the jujitsu is great and the coaching is seco.

5

- Warren Smith ||

Probably (technique wise) the best school in South East Texas..

5

- William Jones ||

If you have done any research on Jiu-Jitsu you know that 10th Planet is at the forefront of innovation in the art. This place is amazing. They treated me like a long lost friend when I visited last year. The facility is clean, the instructors are kind, professioinal, and skilled, and everyone is treated as equals. It's a fantastic environment. I highly recommend this place!.

5

- Corey Nadorozny ||

I travel all over the country for work and was able to drop in and train here while in town. If you follow mma, jui jitsu, or Joe Rogan then you've heard of 10th planet. These guys are the real deal. It was my first time at a 10p and I was not disappointed. Nicest group you'll ever meet and absolute killers on the mat. Their blue belts seemed like high level purples. Plus they were so friendly i felt like family right off the bat. I took the muay thai, fitness kickboxing and jui jitsu. I was rea.

5

- Dru ski ||

Brian "Barncat" Debes the real deal! Exciting atmosphere, and he's very intuitive with the students..

5

- Gearheadliving ||

This gym is easily the best place to train no gi jiu jitsu in the southeast Texas area. Not to mention the kickboxing and mma programs are excellent as well. It's a wonderful facility with tons of mat space. The instructors are extremely knowledgable and super supportive and helpful! Also, the mats are cleaned every day after practice which is awesome! The atmosphere is super friendly and all the students help each other get better at this combative martial art. The program is absolutely the b.

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