Muay Thai or Thai boxing is martial art that uses stand-up striking along with various clinching techniques. It is known as the “art of eight limbs” as the style makes use of fists, elbows, knees, and shins.
These classes are led by skilled trainers who will teach you how to work punching mitts, Muay Thai pads, and heavy bags.
Muay Thai classes are part of our MMA curriculum. Students will need to complete ten (10) classes before they are eligible for sparring.